The following nutrition information is provided by the USDA for 1 cup (90g) of beef jerky pieces. 2 Calories: 369 Fat: 23g Sodium: 1870mg Carbohydrates: 10g Fiber: 2g Sugars: 8g Protein: 30g Iron: 4.88mg Folate: 98.1mg Carbs One piece of beef jerky pieces has contains about 82 calories and just over two grams … See more If you have a meat allergy, you should avoid beef jerky. According to the American College of Allergy, Asthma, and Immunology, If you experience a stuffy nose or if your … See more Eating processed meat has been associated with a higher risk of some types of cancer.12 However, it's hard to know for sure the … See more Beef jerky is specifically designed to last a long time as a shelf-stable food. For this reason, it is used as a travel and hiking food. Check for the expiration date on the package and discard any jerky that smells, tastes, or appears off. … See more Jerky can also be made from poultry such as turkey or chicken,15 wild game such as venison, or lower-fat versions of red meat such as elk or bison. Salmon jerkyis quite popular and has less saturated fat compared to other … See more
Beef Jerky Nutritional Information - Lean, Healthy, High Protein!
WebBeef Jerky - Homemade Nutrition Facts - Eat This Much ← Go to the Diet Generator Beef Jerky - Homemade Report a problem with this food Find on Amazon Percent calories … WebCalories in Beef Jerky: 80 Carbohydrates in Beef Jerky (g): 6 Protein in Beef Jerky (g): 11 Fat in Beef Jerky (g): 1.5 Saturated Fat in Beef Jerky (g): 0 Sugar in Beef Jerky (g): 4 Sodium in … church lane rode
Is Beef Jerky Keto Friendly? - Keto Diet Lifestyle
WebFind many great new & used options and get the best deals for Mama Shew's Gourmet Beef Jerky 1 lb.(Made fresh in small batches just for you!) at the best online prices at eBay! ... Web9 minutes Jogging 13 minutes Cycling 17 minutes Walking 31 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Smoked Beef Sticks come from? 15.5% 80.6% 3.9% Protein Total Fat … WebNov 9, 2024 · Here is the nutritional information in 1 cup (90 g) of an average serving of beef jerky - as provided by the USDA. 369 Calories 23 g Fat 10 g Carbohydrates 1870 g Sodium … dewalt battery for livescope