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FITT - Key planning information - National 5 Physical …
WebThe FITT acronym highlights the key things to consider when tailoring programmes for individual sporting goals. In planning a programme, use the FITT principles to add the … WebWhen designing a training programme the FITT principles should also be applied. FITT - (Frequency, Intensity, Time, Type) - Frequency is increased by training a greater number … Learn about and revise health, fitness and exercise in sporting and life performance … Physical activity comes with risks. Athletes may get injured. Some may have … Learn about and revise methods and effects of training with this BBC Bitesize GCSE … Learn about and revise principles of training with this BBC Bitesize GCSE PE (AQA) … gree install manual
Principles of training - BBC Bitesize
WebNov 22, 2024 · - Revision Guides give you on-the-go access to the usual Bitesize life-savers: packed with the information you need for exam success. - Flashcards come in decks. They’re a fast way to get the most important info into your head: with summaries, glossaries, videos, infographics, quizzes and quotes. WebJun 21, 2010 · The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands … http://www.secondscount.org/heart-resources/heart-resources-detail-2/getting-fitt-with-strength-resistance-training flourishing meaning in tagalog