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WebNov 7, 2024 · According to an August 2014 study from BMC Gastroenterology , people with acid reflux should avoid fatty foods. The spices used in classic hummus recipes can also trigger the onset of acid reflux. This makes hummus and GERD quite common. Web“I wouldn’t eat a huge meal or snack within an hour of going to bed,” she said. If you’ve already eaten dinner, she suggested having a snack like a banana with nut butter or hummus and vegetables. “Keep in mind that things that are high in sugar or fat are harder to digest and can be disruptive to sleep,” Cording said. first time car owner insurance
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WebThe foods to eat to avoid a Diverticulitis flare are foods that are high in fiber. The fiber recommendation for adults is 25-30 grams per day. If you’re currently consuming a diet that is relatively low in fiber, we recommend increasing fiber-rich foods gradually. Increasing fiber intake too quickly can cause increased GI symptoms and discomfort. WebFeb 15, 2024 · Here are 8 scientifically proven benefits of hummus. 1. Super Nutritious and Packed With Plant-Based Protein. You can feel good about eating hummus, as it contains a wide variety of vitamins and ... WebApr 11, 2024 · Kohlrabi is excellent raw…in salads or to use with your favorite dip or hummus. It's also fantastic cooked into a variety of REAL food meals. Here are just a few delicious ideas…you can even transform kohlrabi into fries! Asian Kohlrabi Salad Chile Kohlrabi Fries Glazed Turnip & Kohlrabi Salad Kohlrabi and Mango Salad Kung Pao … first time cat owner tips reddit